Drinking Green Tea With This Vitamin May Help Protect the Brain From Alzheimer’s
Drinking Green Tea With This Vitamin May Help Protect the Brain From Alzheimer’s Findings show that pairing a widely available vitamin with green tea can restore energy production in aging brain cells. Key Points A new UC Irvine study found that combining vitamin B3 (nicotinamide) with the green tea antioxidant EGCG helps restore energy in aging brain cells, potentially reducing Alzheimer's-related protein buildup. The research showed improved brain energy metabolism and decreased oxidative stress, but the treatment was tested in vitro rather than through ingestion. While more work is needed to develop effective delivery methods, the findings add to the growing evidence that natural compounds may help protect against cognitive decline. There is abundant research highlighting the benefits of drinking green tea. From boosting brain function to reducing the risk of certain cancers , the evidence supporting your decision to enjoy another cup is everywhere. However, ...