Tea-n-age

https://www.yahoo.com/lifestyle/does-green-tea-help-bloating-095246737.html Green tea is a much-loved ancient remedy dating back to the early days of Traditional Chinese Medicine. You’ve probably heard about its disease-fighting antioxidants, which can slow brain aging, prevent heart disease and even ward off cancer. But does green tea help with bloating? Research find that it does — in a roundabout way. Scientists have discovered that the brew can help heal a leaky gut, a condition tied to a number of gastrointestinal symptoms, including bloat. Read on to learn about the findings — and how you can experience the slimming perks! Green tea heals a leaky gut In an animal study in the Journal of Nutritional Biochemistry , researchers found that beneficial compounds in green tea called polyphenols help heal leaky gut , a condition that occurs when things like artificial sweeteners and processed foods cause the lining of the digestive tract to grow inflamed, which leads to bloat

 https://longevity.technology/lifestyle/coffee-or-green-tea-which-is-better-for-antiaging-and-weight-loss/ Both beverages offer unique benefits, but which is better for antiaging and weight loss? Let’s look into the advantages of each and discover which might be your best ally in the quest for a healthier life [ 1 ]. Coffee Antioxidant powerhouse:  Coffee contains a rich blend of antioxidants , such as chlorogenic acid and quinines, which combat free radicals in the body. These antioxidants are vital in slowing aging by protecting cells from damage. Boosts metabolism:  The caffeine in coffee can enhance your metabolic rate , helping your body burn calories more efficiently. This boost in metabolism can contribute to weight loss when combined with a healthy diet and exercise. Improved physical performance:  Coffee is known to increase adrenaline levels in the body, providing an energy boost that can enhance your physical performance during workouts. This can be particularly