I Drank Green Tea Instead of Coffee for 30 Days & Experienced 4 Life-Changing Benefits

 

There are coffee drinkers, there are tea drinkers, and then there are green tea drinkers… a category all its own. It's understandable why green tea is such a fun and distinct hot beverage option. The aroma offers soothing and relaxing qualities that exude "day at the spa" vibes, but you may still get a necessary caffeine boost to help you power through the morning. And that's not all! I drank green tea for 30 days and am here to tell you all about my journey. (I even pulled out my vintage tea cup and saucer to make this new daily ritual a little "extra.")

I consider myself to be a coffee/tea hybrid. I love a good latte, cappuccino, or hazelnut iced coffee just as much as the next person. When I opt for tea, I typically choose black tea or a matcha latte. I've never fully explored green tea as my main caffeine source—or go-to beverage—but recently did for 30 days straight. During my experiment, I enjoyed one cup of green tea in the morning and one in the early afternoon. (My caffeine cut-off is usually 1 or 2 p.m.)

Grab a cup, and keep reading to learn all about my 30 days of green tea. And when you're finished, be sure to check out I Tested 5 Popular Workout Leggings&There's One Clear Winner.

1. I felt less anxious.

 

2. Green tea helped me think better.

 

3. It calmed my stomach.

 

 

4. It can help with weight loss.

 

 https://www.aol.com/drank-green-tea-instead-coffee-160007338.html

 

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