Hangover Relief Tisane Recipe
Hangover Relief Tisane Recipe Ingredients: Ginger - 1–2 teaspoons of fresh grated or 1/2 teaspoon dried Benefits : Helps soothe the stomach and reduce nausea. Peppermint - 1 teaspoon dried or a few fresh leaves Benefits : Eases headaches, improves digestion, and reduces bloating. Milk Thistle - 1 teaspoon dried Benefits : Supports liver health and helps detoxify the body. Dandelion Root - 1 teaspoon dried Benefits : Acts as a gentle diuretic, helping the body flush out toxins while also supporting liver function. Lemon Peel - Fresh peel from 1/4 lemon or a small slice of lemon Benefits : Contains antioxidants and provides a dose of Vitamin C, which may help combat fatigue. Honey - 1 teaspoon (optional) Benefits : Provides a natural source of sugar to help balance blood sugar, which can be affected after drinking. Instructions: Boil 2 cups of water and add all herbs. Reduce the heat and let it simmer for about 10-15 minutes. Strain the tisane into a mug and add honey if desi...
Comments
Post a Comment